Fine tune with a sound bath

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Fine tune with a sound bath *

Sound Bath offerings

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Sound Bath offerings *

Book your Experience

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Book your Experience *

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ABOUT SOUND BATHing

Sound has long been recognized as a tool for wellbeing, and self healing, with countless clinical trials and peer-reviewed studies exploring its effects on the mind-body connection. Rooted in both ancient practice and modern science, sound work is based on the principles of vibration and frequency using specifically designed instruments that resonate with the body’s natural rhythms within the nervous system and brainwave sates.

A Sound Bath is an immersive experience in which layered tones and frequencies invite you into a deeper state of consciousness & meditation. It offers an opportunity to unplug from external stimuli creating the space to be in stillness, with the potential to draw you in to self-connection and even creativity.

The intention is simple yet profound: to invite a meditative state, relaxation, and stillness in a busy western world. As your awareness shifts into intentional, deep listening, your brainwaves naturally slow down into “theta state”, a lower brain frequency that transitions an overactive mind into deep state of relaxation.

Ultimately, a Sound Bath restores harmony by using sound to clear dissonance and create resonance. Many participants report benefits such as clarity, catharsis, a sense of expanded awareness, enhanced well-being, and access to their creativity. I double dog dare you to give it a try!

Four iridescent glass bowls of varying sizes placed on a beige carpet, with wooden flooring in the background.

Meet the FACILITATOr

Welcome to Mind/Body Reverb, a safe space for peeps seeking a unique experience that fosters a deep reset through the vibrations of a Sound Bath Meditation.

My journey into wellness began in 2019 after decades of working in the fast paced world of tv and film. The constant high-anxiety triggered an autoimmune condition that left me in search for answers beyond what conventional western medicine alone could provide.

What started as frustration and uncertainty grew into a deep commitment to learning, exploring, and eventually training and becoming certified in the holistic practices that supported my own recovery.

Through Mind/Body Reverb, I share practices such as sound bath meditations that create space for self-healing, nervous system reset, and connecting with the inner workings of the mind-body.

My ultimate goal/role is to hold space, and introduce these modalities that will help you navigate and gain access your own inner calm. I’d be honored to assist in creating and guiding you and your group into a space of stillness and meditation.

Based in Los Angeles, CA but willing to travel.

Leo Alberto (She/Her)